That time I ran 50 miles

I thought all my ultra-inspired lessons would come in one neat package on the trail, that they would fit snugly between the start and finish lines and I’d come out the other side a different person than when I started. That’s the thing with lessons – you invite them into your life and expect them to enter through the front door like gentlemen, but instead, they sneak in through the window while you’re sleeping and put your hand into a bowl of warm water.  Continue reading That time I ran 50 miles

Dirty 30 part one – personal lessons from my first ultra

One of the main drivers behind my desire to run ultras is curiosity.  Come to think of it, the main driver behind most everything I do is curiosity…

After reading Born to Run about 7 years ago, the book that introduced me to the concept of both trail running and ultra running, I became fascinated with the topic.  I was living in Atlanta and ran mostly road, topping out at about 5 miles.  I had no idea that I would move to Boulder or run ultras.  By the time I decided to move out to Colorado, I was completely captivated by trail running and trail runners – I had visions of bumping into Scott Jurek every time I went for coffee and becoming BFFs.  Well, I have run into him several times, but I’m pretty sure he just thinks I’m a creep…  Turns out he’s not the only trail runner in this town and I’ve made a good few trail friends here, most of whom can confirm that I’m not a creep…

Continue reading Dirty 30 part one – personal lessons from my first ultra

Re-calibration and redemption

It’s no secret.  I’ve been flailing.

Anyone close to me lately has seen the signs that I lost my way.  I can’t stop thinking about my last blog post – although it contains many complete sentences, it feels completely incoherent.  I’m leaving it up to demonstrate that sometimes it’s hard to stay focused on the right and positive things, to demonstrate my humanity.  The funny thing is, that post took me forever to write and edit and write again, while this one is just flowing out of me.  A sign that I’m on the right path.

This is the natural course of these big lessons in resistance.  As the pace of change has quickened in my life, I have been resisting instead of remaining open and vulnerable. As a result, I’ve experienced a lot of darkness, confusion, grasping for control, the going down of rabbit holes and general overall emotional flailing.  While my unconscious has been busy processing all the disruption in my life, my ego went hog wild, partying and breaking valuables.  It’s not all that surprising, but while I was in it, I just knew I was miserable and couldn’t figure out how to get out of it.  That’s when I remembered.  I have a say in the matter.

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This title is evolving

How does a girl who grew up constantly being told “you’re so smart, you’re so pretty, you’re going to go so far in life” spend so many years feeling worthless, only to level-up to imposter syndrome once she gets older?  I figured it out yesterday while slow-jögging  up Green-Bear, as there is magic that happens when I move my feet in the dirt.  Self-worth, for those of us not innately blessed with it, has to be and more importantly, can beearned.  While I appreciate the external validation from the well-intentioned adults, it focused on celebrating qualities that were completely out of my control and did nothing to help me develop a sense of value or grow as a person. What I needed was to be taught a growth mindset.

Continue reading This title is evolving

Less of a beginner than when I began

I never really considered giving advice on running trails because I consider myself to be very much a beginner.  I still have so much to learn.  I get DMs fairly often asking about gear and how to get into trail running, but recently someone reached out to me on Instagram, my favorite, favorite community building platform, to ask me for tips on getting into running trails to cope with a difficult life experience.  I know a lot about that!  I started reflecting on my journey and would like to offer some recommendations based on what I would do differently and what I got right – but mostly on what I do now after getting it wrong.  It’s not that tactical, but I promise you, it’s just as important.  You’ll figure out the tactical stuff as you go along.

Continue reading Less of a beginner than when I began