golden colorado, trail running, trail runner, woman running, running trails, north table mountain, salomon trail running, compression socks
Trail Running

Some work, all play

On realizing my potential: I don't know what I'm capable of and I want to find out. I, like so many others, have wasted many years waiting until the conditions were right to do things, and they never are. The time to start is now, whatever that looks like. So, I decided to work with a coach.

ultramarathon, trail runner, mount hood, trail running, ultrarunning, pacific crest trail, pct, endurance running
Trail Running

That time I ran 50 miles

So – what happens after mile 30? Does a secret door open up to a magical universe where fairies ride on the tips of unicorn horns, the secrets of life whispering forth from the flap, flap, flap of their wings? Nope. It was pretty much just more running and more pain and more joy.

thunderstorm, summer, ominous sky, clouds, sunshine, boulder, colorado
life

Re-calibration and redemption

While my unconscious has been busy processing all the disruption in my life, my ego went hog wild, partying and breaking valuables. It's not all that surprising, but while I was in it, I just knew I was miserable and couldn't figure out how to get out of it. That's when I remembered. I have a say in the matter.

boulder, colorado, mountains, sun, solar flare, trails, hiking, trail running
life, Trail Running

Craving leads to suffering, suffering leads to craving pizza

In this era of vision boards and manifesting our desires, how is it different to 'create the life that I want' versus being attached to outcome? I once felt I had a handle on this concept, but as I contemplate it now, it seems to me it's a matter of how much control one has over the outcome that dictates how much suffering attachment creates.