I never really considered giving advice on running trails because I consider myself to be very much a beginner. I still have so much to learn. I get DMs fairly often asking about gear and how to get into trail running, but recently someone reached out to me on Instagram, my favorite, favorite community building platform, to ask me for tips on getting into running trails to cope with a difficult life experience. I know a lot about that! I started reflecting on my journey and would like to offer some recommendations based on what I would do differently and what I got right – but mostly on what I do now after getting it wrong. It’s not that tactical, but I promise you, it’s just as important. You’ll figure out the tactical stuff as you go along.
I’m gonna need a new hydration vest.
On December 30th, I wrote that post on goals, fully intending to sign up for the Mount Hood 50k as my annual destination race. My schedule was coming together nicely… Continue reading Others get divorced and buy a Porsche
Did you know that there are approximately 40 calendars that exist in the world and 11 that are widely used today?!? I didn’t, until I just googled it. I did know, however, that our Gregorian new year is not the one and only new year celebrated around the world. Regardless of how arbitrary January 1 is, it is a great trigger for setting aside time to contemplate what to let go of and what to cultivate in the tiny segments of time that lie behind and ahead of us. It is a time to set goals, but do not confuse goals with the standard new year’s resolutions. Those tend