For what it's worth, it is NOT advisable for two adult humans to sleep in the back of a Subaru with the seats folded "flat" at a trail head where 100 other people are "sleeping". Though it is totally comfortable enough to eat Pad Thai and play Head's Up.
So – what happens after mile 30? Does a secret door open up to a magical universe where fairies ride on the tips of unicorn horns, the secrets of life whispering forth from the flap, flap, flap of their wings? Nope. It was pretty much just more running and more pain and more joy.
As I saw Nikki Kimball running towards me, I had a surreal moment. In the split second that felt like minutes, I at once saw the progress I'd made both physically and mentally over the last three years and it hit me that I was running and running well on the same course as the person who inspired this pastime of mine.
While my unconscious has been busy processing all the disruption in my life, my ego went hog wild, partying and breaking valuables. It's not all that surprising, but while I was in it, I just knew I was miserable and couldn't figure out how to get out of it. That's when I remembered. I have a say in the matter.
I choose to be happy! What does that even mean? It means reducing behaviors and triggers