life, Trail Running

Constraint Necessity Pain

"When fishermen can't go to sea, they repair the nets. Let the constraints of the time serve you in righting your relationship to your Self. Be mindful that rectification must come before progress. And as always, consider the uses of adversity."

Trail Running

Confusion, followed by anxiety and fear

It's 4:14 am. I can't sleep. I tried breathing from my toes up to the top of my head, but my mind just kept swirling and swirling. After a while, I gave in and decided to do "awake" things. Like most Wednesdays this winter, I had a scheduled workout for which the weather is not… Continue reading Confusion, followed by anxiety and fear