muddy trail, quad rock, trail race, trail running, ultra running, misty, foggy trail
Trail Running

and the password is…. Mud

As I saw Nikki Kimball running towards me, I had a surreal moment. In the split second that felt like minutes, I at once saw the progress I'd made both physically and mentally over the last three years and it hit me that I was running and running well on the same course as the person who inspired this pastime of mine.

mountains, vistas, woman on mountain, trail runner, trail running, hiking, hiker, colorado, boulder
life, Trail Running

Making strides

Currently, I'm staring down the race schedule that somehow snuck up on me in the midst of all this. I never did get on a specific training plan, but for the last couple of months I've averaged 160 mi // 35,000' gainz, so I haven't been grossly neglecting the miles or the vert - just the speed-work and hill repeats that are critical to a solid performance. smh